Probiotics and prebiotics: What you should know - Mayo Clinic Probiotics and prebiotics are two parts of food that may support gut health Probiotics are specific living microorganisms, most often bacteria or yeast that help the body digest food or help with symptoms of certain illnesses Probiotics are naturally found in fermented foods such as yogurt and sauerkraut
Selective serotonin reuptake inhibitors (SSRIs) - Mayo Clinic Selective serotonin reuptake inhibitors, also called SSRIs, are the type of antidepressant prescribed most often They can ease symptoms of moderate to severe depression They are relatively safe, and they typically cause fewer side effects than other types of antidepressants do Serotonin is one of
High cholesterol - Symptoms and causes - Mayo Clinic High cholesterol can be inherited That means it can pass from parents to children through genes But high cholesterol often is the result of lifestyle choices such as not getting enough exercise, not eating a balanced diet or consuming large amounts of saturated fat You can make changes to help prevent it And if you have high cholesterol, you can help lower it with a healthy diet, regular