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- Watermelon - Wikipedia
The watermelon (Citrullus lanatus) is a species of flowering plant in the family Cucurbitaceae, that has a large, edible fruit It is a scrambling and trailing vine -like plant, and is widely cultivated worldwide, with more than 1,000 varieties
- Watermelon Calories and Nutrition Facts - Healthline
This is an evidence-based review of watermelon, with detailed information on its health benefits, nutrient content, plant compounds and more
- Watermelon: Health benefits, nutrition, and risks - Medical News Today
Watermelon is low in calories but high in antioxidants, electrolytes, and water Learn more about the health benefits it may offer
- Watermelon Nutrition Facts and Health Benefits - Verywell Fit
A nutritious, low-calorie fruit, watermelon is an excellent source of lycopene and vitamins A and C Learn about its health-boosting properties
- Watermelon | Nutrition, Health Benefits, Recipes | Britannica
Watermelon, (Citrullus lanatus), succulent fruit and vinelike plant of the gourd family (Cucurbitaceae), native to tropical Africa and cultivated around the world The fruit contains vitamin A and some vitamin C and is usually eaten raw
- What Happens to Your Body When You Eat Watermelon Regularly
Watermelon provides loads of health benefits, which you'll likely notice if you start eating it regularly It can help you stay hydrated, it provides essential nutrients your body needs, and it also benefits your gut
- Why Watermelon Should Be Part of Your Diet - Cleveland Clinic Health . . .
Watermelon is high in vitamins A and C, potassium, magnesium and antioxidants Its seeds have magnesium, iron, healthy fats and zinc Enjoy watermelon slices daily
- Top 13 Watermelon Health Benefits, According to Nutritionists
Registered dietitians share nutritional benefits associated with watermelon and its seeds, rinds and juice Here are the top health benefits of watermelon
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