- Foot Anatomy: Bones, Joints, and Causes of Pain - Verywell Health
The foot is a complex structure made up of 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments, and thousands of nerve endings These work together to allow you to walk, run, maintain balance, absorb impact, and bear upper body weight The foot is also vulnerable to injury, including
- Foot Pain Chart - Find Your Foot Pain Causes by Location
Identify Your Foot Pain by Location: Foot pain often corresponds to specific areas, like the top, bottom, heel, or arch Understanding the location of your pain can help narrow down possible causes, such as Plantar Fasciitis, Achilles Tendonitis, or Posterior Tibial Tendonitis
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